BW - 203
Squats -
315X5 @8
300X5, 5, 5 @~7
Press - 100X8, 8, 8 @~8
GHR - BWX11, 11 @~8
BG Split-Squat - BWX17, 17, 17 @~7
Back from vacation. Workout was fatiguing, but strength held together more-or-less from last week.
Belated Meet Recap
2 days ago
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