Tuesday, August 30, 2022

BBM PB I Block 2. Cycle 2. Session A

sRPE @7
BW - 205

Squat - 
355X1 @8
330X3 @8.25
315X2, 2 @~6

Press - 105X6, 6, 6 @7.5

SLDL - 265X8, 8 @7/8

Leg Extensions - X16, 16, 14, 12 @7/10

Staying conservative...for the most part.

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