BW - 205
Curls -
45X20 @8.5
60X12, 10 @10
Pull-Downs - X15, 10, 9, 9 @~10
Rope Pushdowns - X13, 13, 10 @~10
Rower - LISS; 30 minutes
Belated Meet Recap
1 day ago
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2022
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August
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- BBM PB I Block 2. Cycle 2. GPP Session A.
- BBM PB I Block 2. Cycle 2. Session A
- BBM PB I Block 2. Cycle 1. GPP Session C.
- BBM PB I Block 2. Cycle 1. Session C.
- BBM PB I Block 2. Cycle 1. GPP Session B.
- BBM PB I Block 2. Cycle 1. Session B.
- BBM PB I Block 2. Cycle 1. GPP Session A.
- BBM PB I Block 2. Cycle 1. Session A
- BBM PB I Block 1. Cycle 5. Session C.
- BBM PB I Block 1. Cycle 5. GPP Session B.
- BBM PB I Block 1. Cycle 5. Session B.
- BBM PB I Block 1. Cycle 5. GPP Session A.
- BBM PB I Block 1. Cycle 5. Session A.
- BBM PB I Block 1. Cycle 4. GPP Session C.
- BBM PB I Block 1. Cycle 4. Session C.
- BBM PB I Block 1. Cycle 4. GPP Session B.
- BBM PB I Block 1. Cycle 4. Session B.
- BBM PB I Block 1. Cycle 4. GPP Session A.
- BBM PB I Block 1. Cycle 4. Session A.
- BBM PB I Block 1. Cycle 3. GPP Session C.
- BBM PB I Block 1. Cycle 3. GPP Session B.
- BBM PB I Block 1. Cycle 3. Session C.
- BBM PB I Block 1. Cycle 3. Session B.
- BBM PB I Block 1. Cycle 3. GPP Session A.
- BBM PB I Block 1. Cycle 3. Session A.
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August
(25)
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