BW - 205
Squat -
320X5 @7.75
305X5, 5, 5 @7/7.5
Press - 105X8, 8, 8 @8.5/9.5
GHR - BWX16, 16 @7/8
BG Split Squats - up to BW+70X12 @8
Last squat session of the block went well. Everything much better than last week now that I'm back in the groove of training post-vacation.
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