BW - 202
Squats - up to 305X5 @~8
Press - up to 100X7 @8
GHR - up to BWX9 @7.5
Bulgarian Split Squats - BWX16, 16, 16 @~7
5 days post Vasectomy, and I'm happy that I had no real issues training because of it.
They way BBM sets up these blocks is the first week is a "pivot" where you work up to a top set with no back-offs on big compound movements, and then add back-offs in the following weeks.
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