sRPE @6
BW - 202
Deadlift - up to 365X5 @8
Hammer Incline - up to 120X8 @8
DB Press -
40sX13 @10
35sX12, 12 @8
333 Tempo Standing Calf Raises - X16, 16, 16 @6/8.5
Can tell I haven't done 5s on DL in a while because this ties some old 5 Rep PR from probably back in my Starting Strength days.
Checked my logs, and this is my first time doing direct calf work since 2014, lol.
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