sRPE @7
BW - 202
Squats -
275X3 @7
225X5, 5, 5, 5 @4
CG Bench -
180X3 @8
160X3, 3 @5.5/6.5
Plate Deficit Deadlift -
300X6 @7.5
275X4 @4
030 Tempo GHR - BWX7, 7, 7 @~6
DOMS mostly receded from last week, and was able to get in a solid-ish session. Strength levels still way off, but just trying to cruise and only take what's definitely available on the day.
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