sRPE @6
BW - 203
C2 Rower - HIIT; 20 sec./100 sec.; 16 minutes (8 rounds)
Is one set enough to build muscle?
3 days ago
Subscribe to:
Post Comments (Atom)
skip to main |
skip to sidebar
My Blog List
Blog Archive
-
▼
2022
(203)
-
▼
May
(23)
- BBM LFT Block 1. Cycle 5. GPP Session C.
- BBM LFT Block 1. Cycle 5. Session C.
- BBM LFT Block 1. Cycle 5. GPP Session B.
- BBM LFT Block 1. Cycle 5. Session B.
- BBM LFT Block 1. Cycle 5. GPP Session A.
- BBM LFT Block 1. Cycle 5. Session A.
- BBM LFT Block 1. Cycle 4. GPP Session C.
- BBM LFT Block 1. Cycle 4. Session C.
- BBM LFT Block 1. Cycle 4. GPP Session B.
- BBM LFT Block 1. Cycle 4. Session B.
- BBM LFT Block 1. Cycle 4. GPP Session A.
- BBM LFT Block 1. Cycle 4. Session A.
- BBM LFT Block 1. Cycle 3. GPP Session C.
- BBM LFT Block 1. Cycle 3. Session C.
- BBM Low-Fatigue Template Block 1. Cycle 3. GPP Ses...
- BBM Low-Fatigue Template Block 1. Cycle 3. Session B.
- BBM Low-Fatigue Template Block 1. Cycle 3. GPP Ses...
- BBM Low-Fatigue Template Block 1. Cycle 3. Session A.
- BBM Low-Fatigue Template Block 1. Cycle 2. Session C.
- BBM Low-Fatigue Template Block 1. Cycle 2. GPP Ses...
- BBM Low-Fatigue Template Block 1. Cycle 2. Session B.
- BBM Low-Fatigue Template Block 1. Cycle 2. GPP Ses...
- BBM Low-Fatigue Template Block 1. Cycle 2. Session A.
-
▼
May
(23)
No comments:
Post a Comment