BW - 202
Parallel Bar Leg Raise - BWX6, 5, 4 @~7
Incline DB Curls -
25sX13 @8.5
20sX14, 10 @9/10
Airdyne Bike - HIIT; 20/100 seconds; 16 minutes (8 rounds)
Belated Meet Recap
3 days ago
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2022
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May
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- BBM LFT Block 1. Cycle 5. GPP Session C.
- BBM LFT Block 1. Cycle 5. Session C.
- BBM LFT Block 1. Cycle 5. GPP Session B.
- BBM LFT Block 1. Cycle 5. Session B.
- BBM LFT Block 1. Cycle 5. GPP Session A.
- BBM LFT Block 1. Cycle 5. Session A.
- BBM LFT Block 1. Cycle 4. GPP Session C.
- BBM LFT Block 1. Cycle 4. Session C.
- BBM LFT Block 1. Cycle 4. GPP Session B.
- BBM LFT Block 1. Cycle 4. Session B.
- BBM LFT Block 1. Cycle 4. GPP Session A.
- BBM LFT Block 1. Cycle 4. Session A.
- BBM LFT Block 1. Cycle 3. GPP Session C.
- BBM LFT Block 1. Cycle 3. Session C.
- BBM Low-Fatigue Template Block 1. Cycle 3. GPP Ses...
- BBM Low-Fatigue Template Block 1. Cycle 3. Session B.
- BBM Low-Fatigue Template Block 1. Cycle 3. GPP Ses...
- BBM Low-Fatigue Template Block 1. Cycle 3. Session A.
- BBM Low-Fatigue Template Block 1. Cycle 2. Session C.
- BBM Low-Fatigue Template Block 1. Cycle 2. GPP Ses...
- BBM Low-Fatigue Template Block 1. Cycle 2. Session B.
- BBM Low-Fatigue Template Block 1. Cycle 2. GPP Ses...
- BBM Low-Fatigue Template Block 1. Cycle 2. Session A.
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May
(23)
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