BBM PB I Block 2. Cycle 2. Session C.

sRPE @7.5

BW - 205

Deadlift - 

415X1 @8

385X3 @8

365X3, 3 @7

Pause Bench -

190X5 @8.5

180X5 @6.5

185X5 @8.5

Dips - 

BW+45X8 @8

BWX16 @10

Seated Calves - 90X17, 13, 14, 14 @7.5/9

Technique improving rapidly on Pause Bench.