BW - 206
Squat -
355X1 @8
325X3 @7.5
315X3, 3, 3 @6.5/8
Press - 105X6, 6, 6 @7.5
SLDL - 275X8, 8, 8 @7.5/8
Leg Extensions - X17, 14, 12, 12 @7.5/9
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2022
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September
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- BBM Gen.S+C Block 1. Cycle 2. Session B.
- BBM Gen.S+C Block 1. Cycle 2. GPP Session A.
- BBM Gen. S+C Block 1. Cycle 2. Session A.
- BBM General S+C Block 1. Cycle 1. GPP Session.
- BBM General S+C Block 1. Cycle 1. Session C.
- BBM General S+C Block 1. Cycle 1. Session B.
- BBM General S+C Block 1. Cycle 1. Session A.
- BBM PB I Block 2. Cycle 4. GPP Session A.
- BBM PB I Block 2. Cycle 4. Session A.
- BBM PB I Block 2. Cycle 3. GPP Session C.
- BBM PB I Block 2. Cycle 3. Session C.
- BBM PB I Block 2. Cycle 3. GPP Session B.
- BBM PB I Block 2. Cycle 3. GPP Session A.
- BBM PB I Block 2. Cycle 3. Session B.
- BBM PB I Block 2. Cycle 3. Session A
- BBM PB I Block 2. Cycle 2. Session C.
- BBM PB I Block 2. Cycle 2. GPP Session B.
- BBM PB I Block 2. Cycle 2. Session B.
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September
(18)
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