sRPE @8
Squats -
355X1 @8
335X3 @8.5
315X2 @7
295X3, 3 @6
Press -105, 110, 105X6 @7/8
SLDL - 275X8, 8 @7/8
Leg Extensions - X18, 15, 14, 14 @7.5/8
Belated Meet Recap
3 days ago
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2022
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September
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- BBM Gen.S+C Block 1. Cycle 2. Session B.
- BBM Gen.S+C Block 1. Cycle 2. GPP Session A.
- BBM Gen. S+C Block 1. Cycle 2. Session A.
- BBM General S+C Block 1. Cycle 1. GPP Session.
- BBM General S+C Block 1. Cycle 1. Session C.
- BBM General S+C Block 1. Cycle 1. Session B.
- BBM General S+C Block 1. Cycle 1. Session A.
- BBM PB I Block 2. Cycle 4. GPP Session A.
- BBM PB I Block 2. Cycle 4. Session A.
- BBM PB I Block 2. Cycle 3. GPP Session C.
- BBM PB I Block 2. Cycle 3. Session C.
- BBM PB I Block 2. Cycle 3. GPP Session B.
- BBM PB I Block 2. Cycle 3. GPP Session A.
- BBM PB I Block 2. Cycle 3. Session B.
- BBM PB I Block 2. Cycle 3. Session A
- BBM PB I Block 2. Cycle 2. Session C.
- BBM PB I Block 2. Cycle 2. GPP Session B.
- BBM PB I Block 2. Cycle 2. Session B.
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September
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