BW - 205
Reverse Safety Squats -
260X5 @7
240X5, 5, 5 @6
Incline Bench - 140X8, 8, 8 @~6.5
Press - 85X3; EMOM; 10 minutes
Toes-to-Bar - BWX5, 5, 5, 5 @~8
Squats and Incline Bench were both easier this week at the same weight.
Have some real front delt soreness the next day from all the pressing work. Interesting.
205 (BW) for 4X5 is a Volume PR on TTB.
Realized I'd never actually videoed this squat variation to see what it looks like. This is the last set:
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