BW - 202
Squats - up to 285X5 @8
CG Bench - up to 160X8 @8
Deficit Deadlift - up to 290X8 @8
030 GHR - BWX11, 9, 10 @~6
Last week of this block is a pivot mostly working up to moderate rep sets @8 with no back-offs.
Belated Meet Recap
2 days ago
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