Saturday, June 18, 2022

BBM LFT Block 2. Cycle 1. Session C.

sRPE @6.5
BW - 201

Deadlift - 
365X2 @7
335X3 @6.5
315X3, 3, 3, 3 @~5.5

Cambered Bar Bench - 
165X1, 1, 1 @7
135X5, 5 @5/6

Hack Squat - 
125X8 @7.5
120X6 @5

Band Chins (under foot) - BWX8, 8, 6 @7.5/8

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