sRPE @6
BW - 202
Curls - 50X15, 11, 10 @~9
Decline Leg/Hip Raise - BWX10, 8, 8, 8 @7/8
Airdyne Bike - LISS; 30 minutes
Belated Meet Recap
2 days ago
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2022
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June
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- BBM LFT Block 2. Cycle 3. Session B.
- BBM LFT Block 2. Cycle 3. GPP Session A.
- BBM LFT Block 2. Cycle 3. Session A.
- BBM LFT Block 2. Cycle 2. Session C.
- BBM LFT Block 2. Cycle 2. GPP Session B.
- BBM LFT Block 2. Cycle 2. Session B.
- BBM LFT Block 2. Cycle 2. GPP Session A.
- BBM LFT Block 2. Cycle 2. Session A.
- BBM LFT Block 2. Cycle 1. GPP Session C.
- BBM LFT Block 2. Cycle 1. Session C.
- BBM LFT Block 2. Cycle 1. GPP Session B.
- BBM LFT Block 2. Cycle 1. Session B.
- BBM LFT Block 2. Cycle 1. GPP Session A.
- BBM LFT Block 2. Cycle 1. Session A.
- BBM LFT Block 1. Pivot. GPP Session B.
- BBM LFT Block 1. Pivot. Session B.5.
- BBM LFT Block 1. Pivot. GPP Session A.
- BBM LFT Block 1. Pivot. Session A.
- BBM LFT Block 1. Cycle 6. GPP Session C.
- BBM LFT Block 1. Cycle 6. Session C.
- BBM LFT Block 1. Cycle 6. GPP Session B.
- BBM LFT Block 1. Cycle 6. Session B.
- BBM LFT Block 1. Cycle 6. GPP Session A.
- BBM LFT Block 1. Cycle 6. Session A.
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June
(24)
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