sRPE @7
BW - 200
Deadlift -
385X1 @7.5
345X3 @7
315X3, 3, 3, 3 @~6
Cambered Bench -
170X1, 1, 1 @~7
140X5, 5, 5 @~6.5
Hack Squat -
130X8 @8
120X6, 6 @5.5
Band Chins (under foot) - BWX8, 8, 6 @6.5/7.5
sRPE crept up today as I let myself push some weights a smidge over target RPE and % targets. Fairly predictable that things went so well on Squat and Bench day that I would try to force them to "go good" on Deadlift day instead of just following the plan.
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