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On/Apron
Friday, June 10, 2022
BBM LFT Block 1. Pivot. Session B.5.
sRPE @6.5
BW - 199
Deadlift - up to 355X5 @8
Bench - up to 185X5 @8.5
Chin-Ups - up to BWX5 @10
Dips - up to BW+25X10 @8.5
Was out of town so just did DL and Bench on this last session plus tested Chins and Dips.
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