Friday, June 10, 2022

BBM LFT Block 1. Pivot. Session B.5.

sRPE @6.5
BW - 199

Deadlift - up to 355X5 @8

Bench - up to 185X5 @8.5

Chin-Ups - up to BWX5 @10

Dips - up to BW+25X10 @8.5

Was out of town so just did DL and Bench on this last session plus tested Chins and Dips.

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