sRPE @7
BW - 201
Squat -
315X1 @7
280X3 @6.5
265X3, 3, 3, 3, 3 @5.5/6
Incline Bench -
165X2 @7
155X3, 3, 3 @6/7
Pause RDL -
255X4 @7
225X4, 4 @~5
Copenhagen Planks - BWX8, 8, 8 @~7.5
Nice session. Every lift surged forward. Hopefully they don't backslide later.
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