High-Rep Volume PRs. Week 4. Session A.

sRPE @7.5

BW - 215

Squats - 

325X1, 1 @~7

215X14, 14 @6.5/8

Press - 85X10, 10, 10, 10 @6.5/8.5

CG Decline Cambered Swiss Bar - 115X15, 15 @8/9

215 for 2 sets of 14 is a Volume PR on Squats

85 for 4 sets of 10 is a Volume PR on Press.