Novice LP. Team Training. Session 5

BW - 221

Squat - 275X3X5

Bench - 165X3X5

Deadlift - 285X5

Everything went pretty well, but the discomfort in my low back is continuing.  If I do everything right as far as bracing hard, speed of decent, and bar path, it doesn't bother me as much.  Any technical mistake makes it flare up.  I'll probably need to make an appointment to go see my regular P.T.