Friday, April 14, 2017

Novice LP. Session 9

BW - 223

Squats - 300X3X5

Bench - 175X3X5

Deadlift - 300X5

Squats felt good.  Nice to be back in the 3's.

Wish bench felt a little easier, but we'll see.

Deadlifts also felt pretty solid.
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