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On/Apron
Wednesday, April 26, 2017
Conditioning. Week 5. Tempo Run
Tempo Run - 1.25 miles @ 15:00
Nice light pace.
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Novice LP. Session 15
Conditioning. Week 5. Tempo Run
Novice LP. Session 14
Conditioning. Week 5. Intervals
Novice LP. Session 13. Light Day
Novice LP. Session 12
Conditioning. Week 4. Tempo Run
Novice LP. Session 11
Conditioning. Week 4. Intervals
Novice LP. Session 10
Novice LP. Session 9
Conditioning. Week 4. Tempo Run
Novice LP. Session 8
Conditioning. Week 3. Intervals 2
Novice LP. Team Training. Session 7
Novice LP. Team Training. Session 6
Conditioning. Week 3. Intervals
Novice LP. Team Training. Session 5
Novice LP. Team Training. Session 4
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