BW - 221
Squats - 295X3X5
Press - 115X3X5
Chin-Ups - BWX4, 3, 2, 3, 2, 2, 1, 1, 1
Pull-Downs - X6
First session training by my lonesome full time after my coaches and team moved to another town.
Squats went really well.
Press was okay, but surprisingly heavy. I may move to 2.5# jumps after this.
More chins.
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