BW - 200
Bench -
BarX10
85X5
95X4
115X3
125X2
135X1
145X1
155X1
Pulldowns - 1 set of 100
EZ Bar OH Extensions - BarX70, 30
superset with
EZ Bar Curls - BarX50, 50
Not much to say; pretty easy. Worked out in the morning with no breakfast, so I ran out of gas a bit on the arms supersets.
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