High-Rep Volume PRs. Week 3. Session A.

sRPE @8

BW - 220

Squats - 

305X1 @5

325X1 @6.5

235X13, 13, 13 @6/8

Press - 

125X1, 1 @~7

85X10, 10, 16 @7/10

High Incline Bench - 125X5, 5 @~7.5

235 for 2+ sets of 13 is a Volume PR on Squats.

Skipped conditioning to go watch the NBA Finals.