BW - 206
Chins - BW+10X6, 6, 5, 5 @8.5/10
Leg Raise on Dips Bars - BWX12, 12, 10, 10 @8/9
Bike - LISS; 20 minutes
215.5 (BW+10) for 2X6 is a Volume PR on chins.
Belated Meet Recap
2 days ago
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2022
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November
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- BBM Peaking Block. Cycle 1. Session A.
- BBM Gen.S+C Block 2. Cycle 5. GPP Session A.
- BBM Gen.S+C Block 2. Cycle 5. Session A.
- BBM Gen.S+C Block 2. Cycle 4. GPP Session B.
- BBM Gen.S+C Block 2. Cycle 4. Session C.
- BBM Gen.S+C Block 2. Cycle 4. Session B.
- BBM Gen.S+C Block 2. Cycle 4. GPP Session A.
- BBM Gen.S+C Block 2. Cycle 4. Session A.
- BBM Gen.S+C Block 2. Cycle 3. Session C.
- BBM Gen.S+C Block 2. Cycle 3. GPP Session B.
- BBM Gen.S+C Block 2. Cycle 3. Session B.
- BBM Gen.S+C Block 2. Cycle 3. GPP Session A.
- BBM Gen.S+C Block 2. Cycle 3. Session A.
- BBM Gen.S+C Block 2. Cycle 2. GPP Session B. +West...
- BBM Gen.S+C Block 2. Cycle 2. Session C.
- BBM Gen.S+C Block 2. Cycle 2. GPP Session B.
- BBM Gen.S+C Block 2. Cycle 2. Session B.
- BBM Gen.S+C Block 2. Cycle 2. GPP Session A.
- BBM Gen.S+C Block 2. Cycle 2. Session A.
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November
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