sRPE @6
BW - 208
Toes-to-Bar - BWX7, 7, 7, 7 @8/10
BB Curls - 55X16, 14, 8 @8/10
super-set with
Cable Pushdowns - X17, 17, 17 @6.5/8.5
Cable Rows - X17, 12, 10 @8.5/10
Rower - LISS; 25 minutes
Schedule tight again. Kind of combined GPP sessions, but also had to cut GPP short.
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