Full Body. Week 4. Bench

BW - 207

Pause Squats -
BarX10
95X5
135X4
155X4
185X3
225X2
255X5

Bench -
BarX20
95X5
115X4
135X3
155X2
185X1
175X10

BB Complex - 95X5; 3 sets
Clean, Front Squat, Push-Press, Front Squat

Solid session.  255X5 is an all-around PR on Pause Squats, and 175X10 matches my previous 10 rep PR, and on reduced carbs and calories.  I went for an 11th, but couldn't get it.