Wednesday, May 28, 2014

Full Body. Week 4. Conditioning

Light Jog - 1.4 miles

Time crunch and threatening rain wouldn't allow time for me to get out to the hill for sprints today.  I just audibled it and shot for a 1.5 mile jog at an easy pace.  Checked the distance this morning, and came up just a hair short.  No big.

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