Phase 2. Week 4. Squat

BW - 211

Squat -
BarX10 (paused)
95X5 (paused)
135X5
155X4
185X3
225X2
275X1
245X11, 3

High Bars - 185X6, 6, 6

Fronts -
155X3, 3
185X4

Lunges - BWX30, 20

245X11 is an all-around PR and meets my phase goal for the cycle.  Moving up next week!

I little wiped from the low-bar work-sets.  I thought I would push sets of 8 again with 185 on the high bars, but the gas wasn't there.

Similarly with Fronts, I just had trouble pushing the reps.  I decided to see what would happen if I upped the weight instead, and lo and behold 185X4 is an all-around PR!  Crazy.