BW - 209
Squat -
BarX10 (paused)
95X5 (paused)
135X5
155X4
185X3
225X2
275X1
235X12, 5
High Bars - 185X6, 6, 6
Fronts - 155X6, 5, 5
Lunges - BWX20, 20
235X12 is a Rep PR, and my phase goal for this weight. Moving up to 245 next week.
Tried to push the reps on the accessory squats a bit, but was only able to squeeze out a little.
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