BW - 198
DB OHP - 30sX28, 16, 16
Incline - 75X16, 15, 13
DB Rear Delts - 20sX30, 24, 20, 18, 16
V-Bar Push-downs - X15, 26, 20, 16, 15
Nice little session. Really got after it on everything. The 30sX28 is an all around PR on DB overheads.
Upped the weight a bit on Incline. Still amazing how much the DB OHP takes away from Incline strength as opposed to doing BB Pressing before flat Bench.
Delts and Tris.
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