LRB 365: LRB Split. Week 6. Press - Light

BW - 198

DB OHP - 30sX28, 16, 16

Incline - 75X16, 15, 13

DB Rear Delts - 20sX30, 24, 20, 18, 16

V-Bar Push-downs - X15, 26, 20, 16, 15

Nice little session.  Really got after it on everything.  The 30sX28 is an all around PR on DB overheads.

Upped the weight a bit on Incline.  Still amazing how much the DB OHP takes away from Incline strength as opposed to doing BB Pressing before flat Bench.

Delts and Tris.