LRB 365: LRB Split. Week 4. Squat - Light

BW - 195

Front Squat -
BarX10
95X5
115X4
125X3
135X3
145X8

Leg Extensions - X30, 25, 24, 22

Adductor Machines - X35, 30, 25, 23

Lunges - BWX36, 26, 20, 20

Nice.  145X8 is an all around PR on Fronts.