BW - 196
DB Press -
25sX35, 22, 15
Incline - 65X20, 15, 12
DB Rear Delt Flyes - 20sX25, 20, 18, 16, 15
Bench Dips - BWX35, 25, 18, 18, 18
That's some good body-building, there. 35 reps with the 25s is an all-around PR on DB over-heads, and they felt strong. I was on the fence about whether I should warm-up to my work weight or not, and it looks like 'not' was the correct decision
But man does that take away from Inclines.
More volume on BW bench dips than last session.
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