BW - 222
sRPE @ 7
Deadlift -
390X3 @7.75
335X8 @7
322.5X8 @6.5
Dips - BW+30X10 @6.5
PJR Pullovers - 80X8, 9 @7.5/9.5
Drag Curls - 57.5X10, 10 @8/10
On Deadlift, 335 would have been a 7 Rep PR and I pulled 8, and 322.5 for 2X8 is a Volume PR. Everything going nicely with Rep and/or Volume PRs starting to fall daily just past the mid-point of the training block.
No DB Bench today because I'm planning to do that in my monthly group training session this weekend.
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