BW - 222
sRPE @6
Deadlift -
350X3 @6.5
290X8 @5
Dips - BWX10 @6.5
PJR Pullovers - 70X8 @7.25
DB Bench - 55sX8 @5.75
BB Drag Curls - 55X12 @9.75
Deadlift and Dips both bounced back big from the end of the last block. Estimated 107% and 102% increase in e1RM respectively. Weird. They both moved one slot earlier in the session (2nd to 1st for DL, and 3rd to 2nd for Dips) so maybe that's part of it. Hoping this wasn't catching a weird peak and one or both of them fall off the cliff in the next couple of weeks, but that's happened before.
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