BW - 223
sRPE @7
BB Curls - 75X9, 9, 9 @8/9.5
Press -
137.5X1 @7
67.5X17 @6
DB Laterals - 25sX18 @10
Squat -
340X2 @7
235X10 @5
GHR - BWX12, 12 @~8
Curls performance plateaued here. Plan was already to add another set next week. This likely means I won't be able to do all sets at the same weight, but that's probably fine. I think I've probably got one more block of focusing on Biceps Curls and then will need to move away from them for a bit.
Everything else ticked up nicely. 67.5X17 is a Rep PR on Press.
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