BW - 227
Squat -
BarX5
135X5
185X5
225X5, 5
Deadlift -
135X5
185X4
225X3
275X2
315X1
305X4, 4, 3
Pull-downs - X40, 21 (same weight as last time)
Knees felt great on squats.
Deadlift felt stronger than the last few weeks.
Pull-downs felt like crap, and I just didn't want to do them anymore. May have pushed the weight up faster than I needed to.
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