BW - 228
Press -
BarX5
65X5
85X4
105X3
125X2
135X1
115X12, 7
Face-Pulls - 5 sets of 20
Hammer Curls - 35sX10, 8, 6, 6
I wasn't in a good place to work out on this day. I'd spent an hour and a half at the bank and then eaten a huge breakfast right before hand. The breakfast in particular was dumb. All I wanted to do was take a nap afterwards.
Couldn't get a PR on the first set of Presses, so I went for max reps on the 2nd.
The idea of doing 100 rep sets was loathsome to me on this day, so I upped the weight and did several sets. This was going to be the last day of the 100 rep phase anyhow.
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