Reps and Volume. Week 4. Press

BW - 228

Press -
BarX5
65X5
85X4
105X3
125X2
135X1
115X12, 7

Face-Pulls - 5 sets of 20

Hammer Curls - 35sX10, 8, 6, 6

I wasn't in a good place to work out on this day.  I'd spent an hour and a half at the bank and then eaten a huge breakfast right before hand.  The breakfast in particular was dumb.  All I wanted to do was take a nap afterwards.

Couldn't get a PR on the first set of Presses, so I went for max reps on the 2nd.

The idea of doing 100 rep sets was loathsome to me on this day, so I upped the weight and did several sets.  This was going to be the last day of the 100 rep phase anyhow.