Full-Body. Week 1. Deadlift

Squat -

BarX5

135X5

185X4

245X3

285X3, 3, 3

CG Bench -

BarX5

95X4

115X3

135X2

155X3, 3, 3

Deadlift -

135X5

225X3

275X2

315X4, 4, 2

Was working on 3 hours sleep, but ended up having a solid session.

Squat was focused on executing technique under moderate load.

Bench was focused on speed and control.

Deadlift felt pretty good.