Novice LP - Session 31

BW - 230

Squats -
BarX5
155X4
205X3
255X2
305X1
325X5, 5, 4

Press -
BarX5
85X3
105X2
120X1
135X5, 5, 5

Chins - BWX5, 5, 5, 3

Good session.  I knew I would bounce back from the (literal) shit-show on Monday.  325X5 is an all-around PR.  I should have gotten all 3 sets of 5, but I didn't hit the bottom right on the very last rep and ended up just sitting in the hole with it.  A technique error, and not a strength failure.  Will go at it again this weekend.

Press was awesome.  I felt like a found...I don't know.  Maybe it's most simply described by saying, "I found the groove."  Even as reps got hard, it seemed like I knew how to stay under the bar in a way that allowed me to push through.  On to 137.5, hahaha!

Got a few more reps on chins, but also attacked them with a bit more abandon, i.e. not coming to full extension.