Novice LP - Session 24 (coached)

BW - 227

Squats -
BarX5
135X4
185X3
225X2
265X1
300X5, 5, 5

Bench -
BarX5
95X3
135X2
165X1
195X5, 5, 5

Deadlift -
135X3
225X2
285X1
325X3, 0

Life got in the way at the end of last week, and so I missed my third workout.  We persevere.

Squats moved really well.

Bench was heavy, but all the reps were fairly smooth.

Deadlift got out in front of me on the 3rd rep, and I had to fight for it.  Took a few beats, reset, and tried to pull a 4th, but gas was gone.  Coach is going to start mixing in Chins with Deads and Cleans.  Seems a bit weird, because my squat is starting to catch up, but we'll see!