BW - 228
Squats -
BarX5
155X4
205X3
255X2
305X1
320X5, 5, 5
Press -
BarX5
90X3
105X2
125X1
135X3, 5, 4
Cleans -
up to around 133X3, 3, 3,
Felt very strong on Squats this day. All 3 sets were smooth. Rep PR, and right around my best project 1RM.
Press felt really uncontrolled on the first set. Came back strong and got all 5 reps on set 2, but the 5th rep on set 3 stalled just above my head. Will try this weight again next time.
Cleans were fine.
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