BW - 227
Squat -
BarX5
135X4
205X3
245X2
295X1
310X5, 5, 5
Press -
BarX5
85X3
105X2
125X1
132.5X5, 5, 5
Deadlift -
135X5
225X3
295X1
325X5
Great session.
Got all three sets with 310, breaking through my previous plateau.
132.5X5 is a Rep PR on Press and I got all three sets here as well.
Failed to get 5 reps with 325 on Deadlift last week, but got them here.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment