Novice LP - Session 30 (coached)

BW - 228

Squats -
BarX5
135X4
185X3
235X2
285X1
325X4, 1
275X5

Bench -
BarX5
95X3
135X2
175X1
202.5X3, 5, 5

Deadlift -
135X3
225X2
285X1
327.5X1

Awful session.  I had some kind of stomach churn that had me running to the restroom between my last 3-4 sets of Squats.  Left me a sweaty mess.  The weight didn't feel that heavy, but there was no oomph out of the bottom.  325X4 is still a Rep PR.

Still felt a little rough heading into bench, but felt fine by the last two sets.  202.5X5 is a Rep PR.

Don't know about the Deadlift. Maybe just out of gas by the time I got here.  Don't know.

Coach is talking about moving out of the novice program.