Novice LP - Session 19 (coached)

BW - 224

Squat -
BarX5
115X4
155X3
205X2
235X1
265X5, 5, 5

Press -
BarX5
70X3
85X2
100X1
115X5, 5, 5

Deadlift -
135X3
225X2
265X1
295X5

Had a little over a week off with Thanksgiving travel and holiday, so coach backed everything up 10% and we'll make 5-10 lb. jumps on everything until we get back up to where we were.  Basically end of next week.

Everything felt good for the most part.