BW - 231
Squat -
BarX5
155X4
205X3
245X2
295X1
325X5, 5, 5
Bench -
BarX5
95X3
135X2
175X1
202.5X5, 5, 4
Cleans - Up to 133 for 3 sets of 3
Good session. Got all my set of 325 and felt strong doing it.
Bench felt pretty good, but didn't have enough left for that last rep.
Cleans went okay.
Can a little alcohol be healthy for lifters?
2 days ago
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