Tuesday, February 17, 2015

Vacation Prep. Week 6. Press

BW - 210

PBN -
BarX16
65X5
85X4
95X3
115X2
95X16, 7

Upright Rows - 95X10, 10, 10, 10, 10

Hmmmm.  Well, 95X16 matches exactly the all-around PR I set in early December.  I also felt generally strong today, as I was able to up the volume on Upright Rows as well.  I really want to push the PBN up to 95X20+, but I have to keep telling myself that vacation is just a couple weeks away, and that driving towards bigger goals can wait for March.

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