BW - 212
Deadlift -
135X5, 5
185X5
225X4
275X3
315X2
365X1
325X5, 5
Deficit Deads - 275X5, 5, 5, 5
RDL - 225X10, 8
BB Rows - 135X15, 12, 10
Solid session. 2 sets of 5 with 325 was my phase goal for this weight, so I can move up next week.
Managed to keep the volume up on Deficits.
Pushed the first set of RDLs up to 10, but couldn't get there on the 2nd.
Upped the overall volume on the rows as well.
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